10 Minute Follow Along Hip Hop Workout | Trainer of the Month Club | Well+Good
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Prepare to bust a move
Prepare to bust a move and break a sweat with Professional Dancer and Trainer of the Month, Amanda Baxter, in this 10 minute hip hop routine. This cardio workout will have you feeling energized and empowered while giving you the confidence you need to take on the day. Whenever you're ready, let's move!
To get notified about new video uploads, subscribe to Well+Good's channel: wellandgood
Love Amanda? Be sure to follow her here:
www.instagram.com/theamandabaxter
Subscribe to Well+Good’s channel for more fitness tips & tricks: wellandgood
Want more Trainer of the Month Club? Try these:
Stability and Mobility Workout for Back Pain:
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A Physical Therapist's Go-To Morning Stretches:
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A Physical Therapist's Desk Exercises for Better Posture:
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About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
You can find Well+Good here:
Site 🖥️: https://www.wellandgood.com
Instagram 📸: Instagram: iamwellandgood
Facebook 👍: Facebook: iamwellandgood
Tik Tok ⏰: TikTok: wellandgood
Twitter 🐤: Twitter: iamwellandgood
Pinterest 📌: Pinterest: iamwellandgood
To get notified about new video uploads, subscribe to Well+Good's channel: wellandgood
Love Amanda? Be sure to follow her here:
www.instagram.com/theamandabaxter
Subscribe to Well+Good’s channel for more fitness tips & tricks: wellandgood
Want more Trainer of the Month Club? Try these:
Stability and Mobility Workout for Back Pain:
Mobility and Stability Workout for Ba...
A Physical Therapist's Go-To Morning Stretches:
A Physical Therapist's Go-To Morning ...
A Physical Therapist's Desk Exercises for Better Posture:
A Physical Therapist's Sitting Exerci...
About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
You can find Well+Good here:
Site 🖥️: https://www.wellandgood.com
Instagram 📸: Instagram: iamwellandgood
Facebook 👍: Facebook: iamwellandgood
Tik Tok ⏰: TikTok: wellandgood
Twitter 🐤: Twitter: iamwellandgood
Pinterest 📌: Pinterest: iamwellandgood
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