Full day of eating in Tamil: My Bulking diet | NO MASS GAINER | INDIAN FOOD | தமிழில்

Since many requested to know my bulking diet and what I eat in a day, I decided to share my full day of eating video with you guys. I don't rely more on supplements when it comes to food. I like to keep my meals basic and simple. I hope this video gives you an idea of how bulking is done. JOIN MY ONLINE TRAINING PROGRAM: 1morep.in/ Other videos you may like: Top 5 fatness mistakes:    • TOP 5 Mistakes that SLOW DOWN your FA...   Best Kollywood physique:    • Who has the best physique in Kollywoo...   Useless supplements:    • Useless supplements and Big Announcem...   What Steroids do to your body:    • What STEROIDS do to your body | STERO...   Beginners workout series: Push day:    • Gym workout for beginners Tamil: Day ...   Pull day:    • Gym workout for beginners Tamil: Day ...   Legday:    • Gym workout for beginners Tamil: Day ...   1moRep official Instagram page: www.instagram.com/1morep.in/?hl=en Follow me on Clubhouse, let's talk: www.clubhouse.com/@ashiqsulaiman USE CODE "ASHIQ" to get up to 30% off on MYPROTEIN supplements at www.myprotein.co.in MASS GAINER VIDEO:    • Mass gainer in Tamil: Stop buying mas...   NOTE: THIS VIDEO IS MADE FOR INFORMATIONAL PURPOSES. ALWAYS CONSULT YOUR DOCTOR BEFORE YOU START ANY KIND OF DIET IF YOU ARE PREDISPOSED TO ANY MEDICAL CONDITION. SEND ME A MESSAGE ON INSTAGRAM IF YOU ARE LOOKING FOR PAID PERSONAL ONLINE TRAINING AND FOR MORE FITNESS-RELATED CONTENT. Come say hi: instagram: www.instagram.com/ashiqsulaiman/ For more research-based and science-based content in Tamil please subscribe to my channel. Ashiq Sulaiman (Advanced Physique Transformation Expert) #tamilfitnesschannel #tamilfitnessvideos #tamilfitnesstips #besttamilfitnesschannel #besttamilfitnessyoutuber #onemorerep #1morep #besttamilfitnessyoutubechannel #researchbasedtamilfitnesschannel #researchbasedfitnesschannelsintamil #AshiqSulaiman

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