How To ACTUALLY Train Your Glutes For Maximum Growth
1.2 میلیون بار بازدید -
12 ماه پیش
-
Glute emphasis leg workout with
Glute emphasis leg workout with Dr. Mike Israetel and IFBB PRO Jared Feather.
The ALL NEW RP Hypertrophy App: your ultimate guide to training for maximum muscle growth- https://rp.app/hypertrophy
Become an RP channel member and get instant access to over 24 hrs of exclusive in-depth training and advanced science content! ➡️ https://bit.ly/37esL8i
0:00 Intro
0:52 Sumo Squat
6:56 Good Morning
9:14 Lunges
12:39 Leg Press
15:09 Squat superset
The ALL NEW RP Hypertrophy App: your ultimate guide to training for maximum muscle growth- https://rp.app/hypertrophy
Become an RP channel member and get instant access to over 24 hrs of exclusive in-depth training and advanced science content! ➡️ https://bit.ly/37esL8i
0:00 Intro
0:52 Sumo Squat
6:56 Good Morning
9:14 Lunges
12:39 Leg Press
15:09 Squat superset
12 ماه پیش
در تاریخ 1402/04/26 منتشر شده
است.
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