Beat Acne & Prevent Wrinkles: How Food impacts our Skin | Episode 18 of 18

Useful Links Mentioned in the Video:
• Anti-Spike Formula, my new supplement that reduces the spike of carbs and sugars by up to 40%: https://antispike.com/
• 10 Core Glucose Hacks PDF -https://www.glucosegoddess.com/email-...

Dive into today's episode to uncover how your diet impacts your skin. Learn about the crucial connection between glucose spikes, inflammation, and skin conditions like acne, psoriasis, and eczema. We'll also explore how glucose affects skin aging by increasing glycation, which can accelerate the formation of wrinkles and damage collagen. Discover actionable tips to manage your glucose levels and achieve clearer, healthier skin.

Wearing Cormio.

TIME STAMPS:
00:00 - Intro
01:09 - Internal Health Reflected on Skin
01:34 - Glucose Spikes and Skin Conditions
02:49 - Managing Inflammatory Skin Conditions
04:02 - Anti-spike Formula
04:39 - Low Glycemic Diet and Skin Improvement
05:40 - Impact of Food Choices on Skin
06:29 - Aging and Skin: The Role of Glycation
07:29 - Preventing Premature Aging
08:44 - Simple Steps to Manage Glucose Spikes

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