Elbow Pain From Squats? Fix Your Grip!

Starting Strength Coach Grant Broggi goes over the difference between the "thumbs over" and "thumbs around" grip and which might be right for you!

Shop The Strength Co. plates here:
https://store.thestrength.co/

Get Live Online Coaching:
https://www.thestrength.co/

Follow The Strength Co.
Instagram: thestrengthco
Twitter: thestrength_co
Facebook: thestrengthco