Setubandh Yoga For Back Pain In English
1.8 هزار بار بازدید -
12 سال پیش
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Certified Ashtanga Yoga teacher shows
Certified Ashtanga Yoga teacher shows you how to safely enter Shalabasana, a Second Series Backbend from the Ashtanga Yoga method. Ana Guerra is demonstrating at Miami Life Center where you can find her teaching regularly .Keywords: Kino Yoga "Second Series" Shalabasana Backbending Dhanurasana Ashtanga "Ashtanga Vinyasa Yoga" Vinyasa Mysore Power Flexibility.a Yoga teacher and teacher trainer, demonstrates and guides you through several Yoga backbending poses: Urdhva Mukha Svanasana (Upward Facing Dog) and three variations of Shalabasana (Locust pose).
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12 سال پیش
در تاریخ 1391/06/24 منتشر شده
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