How to Harness the Power of the Mind to Destroy Physical Barriers
4.9 هزار بار بازدید -
2 ماه پیش
-
Ever wondered what really separates
Ever wondered what really separates the wheat from the chaff? "Genetics" may be the cop out du jour, but the mind is what truly either propels you to new physical heights or leaves you frustrated and stagnant.
If you can train uninhibited by the mind then you can reach highs you never thought were possible. The trick is learning how to tap into this state at will for the times when you really need it most.
I call this uninhibited state "autopilot," and mastering this tool can truly be a gamechanger.
This video is based on an article I wrote a few years ago detailing the role that mental strength plays in the acquisition of physical strength. Original article: https://www.enkirielitefitness.com/ar...
If you enjoy this type of video please remember to hit the like button, subscribe to my channel, and leave me a friendly comment as well!
If you'd like to support my work please consider picking up a training program from my website (I have over 50 five star reviews on Google!). I hope you enjoy the video.
My programs
https://www.enkirielitefitness.com/te...
________________________________
COACHING, PROGRAMS, & TRAINING GEAR
Online Coaching: https://www.enkirielitefitness.com/co...
Re-Usable Training Templates: https://www.enkirielitefitness.com/te...
My archive of fitness articles: https://www.enkirielitefitness.com/ar...
5% off Major Fitness products! Code ENKIRIELITE
https://majorfitness.sjv.io/LXYzN0
12% off RitFit Sports products with code RFENKIRI
https://noxl.ink/OnORDt
Check out Barbell Apparel! Awesome and stylish clothes designed for LIFTERS!
https://barbellapparel.com/?rstr=enkiri
10% off Tib Bar Guy products! Code ENKIRI10
https://www.thetibbarguy.com/enkiri
I use the Kensui Fitness weight vest to load my push ups
https://kensuifitness.com/?ref=enkiri
Instagram: Instagram: enkiri_elite
TikTok: TikTok: enkiri_elite
Patreon: Patreon: EnkiriElite
The Enkiri Elite Fitness vision is to:
-Inspire people to better themselves by showcasing different feats of physical fitness.
-Provide free, high quality information covering multiple realms of fitness (weight training, athletic enhancement, conditioning, etc.) to those dedicated individuals who are seeking it.
-Offer personal training and guidance to people who want to take their overall fitness, general health, and aesthetics to the next level.
If this sounds like you, then please join me and let's push to reach the next level together!
________________________________
TIMESTAMPS
0:00 Mental Strength is the Secret
3:39 Going Autopilot
5:45 Imagery (Visualization)
9:16 Adrenaline
12:20 Conclusion
#psychology #strengthtraining #mentalstrength #trainlikeanathlete #sprinting #fitness #enkirielitefitness #powerworkout #explosiveworkout #athlete #sprint #sprinter #running #runner #cardio #conditioning #workout #fitnesstips #workouttips #strengthandconditioning #naturalbodybuilding #naturalmuscle #naturalstrength #athletic #athletics #strength #enkirielitefitness #longevity #longevitylifestyle #viralvideo #viral #viralvideos #conjugatemethod
If you can train uninhibited by the mind then you can reach highs you never thought were possible. The trick is learning how to tap into this state at will for the times when you really need it most.
I call this uninhibited state "autopilot," and mastering this tool can truly be a gamechanger.
This video is based on an article I wrote a few years ago detailing the role that mental strength plays in the acquisition of physical strength. Original article: https://www.enkirielitefitness.com/ar...
If you enjoy this type of video please remember to hit the like button, subscribe to my channel, and leave me a friendly comment as well!
If you'd like to support my work please consider picking up a training program from my website (I have over 50 five star reviews on Google!). I hope you enjoy the video.
My programs
https://www.enkirielitefitness.com/te...
________________________________
COACHING, PROGRAMS, & TRAINING GEAR
Online Coaching: https://www.enkirielitefitness.com/co...
Re-Usable Training Templates: https://www.enkirielitefitness.com/te...
My archive of fitness articles: https://www.enkirielitefitness.com/ar...
5% off Major Fitness products! Code ENKIRIELITE
https://majorfitness.sjv.io/LXYzN0
12% off RitFit Sports products with code RFENKIRI
https://noxl.ink/OnORDt
Check out Barbell Apparel! Awesome and stylish clothes designed for LIFTERS!
https://barbellapparel.com/?rstr=enkiri
10% off Tib Bar Guy products! Code ENKIRI10
https://www.thetibbarguy.com/enkiri
I use the Kensui Fitness weight vest to load my push ups
https://kensuifitness.com/?ref=enkiri
Instagram: Instagram: enkiri_elite
TikTok: TikTok: enkiri_elite
Patreon: Patreon: EnkiriElite
The Enkiri Elite Fitness vision is to:
-Inspire people to better themselves by showcasing different feats of physical fitness.
-Provide free, high quality information covering multiple realms of fitness (weight training, athletic enhancement, conditioning, etc.) to those dedicated individuals who are seeking it.
-Offer personal training and guidance to people who want to take their overall fitness, general health, and aesthetics to the next level.
If this sounds like you, then please join me and let's push to reach the next level together!
________________________________
TIMESTAMPS
0:00 Mental Strength is the Secret
3:39 Going Autopilot
5:45 Imagery (Visualization)
9:16 Adrenaline
12:20 Conclusion
#psychology #strengthtraining #mentalstrength #trainlikeanathlete #sprinting #fitness #enkirielitefitness #powerworkout #explosiveworkout #athlete #sprint #sprinter #running #runner #cardio #conditioning #workout #fitnesstips #workouttips #strengthandconditioning #naturalbodybuilding #naturalmuscle #naturalstrength #athletic #athletics #strength #enkirielitefitness #longevity #longevitylifestyle #viralvideo #viral #viralvideos #conjugatemethod
2 ماه پیش
در تاریخ 1403/04/22 منتشر شده
است.
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