SELF WORTH & SELF LOVE | WHY DO WE NEED IT | HOW TO GET IT AND HOW TO KEEP IT | SHARNA BURGESS

I don't know who needs this today but i know there is someone. If it isn't you, share it to a friend who may need it. So today was about to be a whole other video, but honestly I woke up and wasn’t feeling myself and was having a day where my insecurities got the better of me. Truthfully it was a shit day. This pandemic hasn’t helped the hopes of finding love, of building further on my career, and feeling like I have a purpose. Honestly... somedays are good and some are bad. I wanted to share a genuine bad day with you. By this point I had worked out, practiced gratitude (which was v difficult today) and also meditated for about 10 min. It helped, and I needed it. I realized how many of us are probably going through the same or similar things and maybe you look at the ppl on your feed and think everyone but you is thriving... it’s simply not the case. WE ARE ALL IN THIS! We need to feel ok with sharing when we are not ok. So here I am, sharing with you on a day when I was not ok. Reminding me and all of you that we are human and flawed, but we are also resilient and remarkable and capable of choosing to change our energy whenever we want to. And by doing that, we can influence the others around us.

Thanks for hanging with me today and wishing you all big big love! Have an amazing rest of your week, crush your goals and chase your dreams 🥰

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