6 Reasons Why You NEED To Be Kinder To YOURSELF, with Author Kim Morrison - EP54
1.3 هزار بار بازدید -
4 ماه پیش
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You have to feel it
You have to feel it to heal it.
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In this episode of the Success x Happiness podcast, Kim Morrison shares her personal journey, emphasising self-love and resilience. She shares her son's struggles following a family tragedy and how she developed a six-step process for self-love to help him. That experience inspired her to write her incredible book ‘The Art of Self Love’. Kim also talks about her own challenges, highlighting the importance of love, hope, and perseverance. We explore the significance of self-care, meditation, and personal values. An episode unlike any other and one not to be missed.
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Kim's Book:
The Art of Self Love by Kim Morrison - https://amzn.to/4b0qCsQ
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Kim's Book Recommendation:
Only Love is Real by Brian Weiss - https://amzn.to/3UuPfIp
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Our Recording Equipment:
Podcast Recording Deck - https://amzn.to/4cnazXq
Podcast Mic - https://amzn.to/49Oz3qN
Mic Stand - https://amzn.to/3vhe3Ka
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We source all our music from Audiio. Get 70% off your first year below: https://ref.audiio.com/gpqyskpr
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Success x Happiness Podcast - 2024 ©
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CHAPTERS
0:00 - Intro
1:44 - The Journey of Self-Love
5:14 - Perspective and Emotional Intelligence
8:55 - Steps to Master Self-Love
9:12 - Motivation Behind Writing the Book
22:57 - The Journey of Self-Discovery
24:05 - Importance of Self-Care
28:25 - The Truth Versus Harmony
31:34 - Triggers and Self-Responsibility
35:46 - Emotional Intelligence and Self-Awareness
37:31 - Cultivating Self-Respect and Leadership
41:24 - Choosing Self-Love and Accountability
47:02 - The Importance of Diet
51:54 - Nurturing the Body
53:55 - Overcoming Tough Times
1:01:02 - Hope and Resilience
1:04:12 - The Mental Aspect of Endurance
1:08:48 - The Ultramarathon Journey
1:14:03 - Dealing with Childhood Abuse
1:20:51 - Overcoming Challenges and Finding Self-Love
1:25:05 - Becoming a Mentor and Finding Purpose
-
In this episode of the Success x Happiness podcast, Kim Morrison shares her personal journey, emphasising self-love and resilience. She shares her son's struggles following a family tragedy and how she developed a six-step process for self-love to help him. That experience inspired her to write her incredible book ‘The Art of Self Love’. Kim also talks about her own challenges, highlighting the importance of love, hope, and perseverance. We explore the significance of self-care, meditation, and personal values. An episode unlike any other and one not to be missed.
-
Kim's Book:
The Art of Self Love by Kim Morrison - https://amzn.to/4b0qCsQ
-
Kim's Book Recommendation:
Only Love is Real by Brian Weiss - https://amzn.to/3UuPfIp
-
Our Recording Equipment:
Podcast Recording Deck - https://amzn.to/4cnazXq
Podcast Mic - https://amzn.to/49Oz3qN
Mic Stand - https://amzn.to/3vhe3Ka
-
We source all our music from Audiio. Get 70% off your first year below: https://ref.audiio.com/gpqyskpr
-
Success x Happiness Podcast - 2024 ©
-
CHAPTERS
0:00 - Intro
1:44 - The Journey of Self-Love
5:14 - Perspective and Emotional Intelligence
8:55 - Steps to Master Self-Love
9:12 - Motivation Behind Writing the Book
22:57 - The Journey of Self-Discovery
24:05 - Importance of Self-Care
28:25 - The Truth Versus Harmony
31:34 - Triggers and Self-Responsibility
35:46 - Emotional Intelligence and Self-Awareness
37:31 - Cultivating Self-Respect and Leadership
41:24 - Choosing Self-Love and Accountability
47:02 - The Importance of Diet
51:54 - Nurturing the Body
53:55 - Overcoming Tough Times
1:01:02 - Hope and Resilience
1:04:12 - The Mental Aspect of Endurance
1:08:48 - The Ultramarathon Journey
1:14:03 - Dealing with Childhood Abuse
1:20:51 - Overcoming Challenges and Finding Self-Love
1:25:05 - Becoming a Mentor and Finding Purpose
4 ماه پیش
در تاریخ 1403/02/04 منتشر شده
است.
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