Improve Your Walking with This ONE Unique Exercise

More 4 Life
More 4 Life
57.2 هزار بار بازدید - 12 ماه پیش - Do you want to relieve
Do you want to relieve pain when walking without needing to do lots of different exercises?  Learn ONE exercise that can help improve nearly all aspects of your walking in just a few minutes.

In this video, you'll learn:
0:00 Benefits of this exercise for walking
0:56 Muscle stiffness problems that cause difficulty walking
1:22 Muscle weakness problems that cause difficulty walking
2:15 The one exercise that you need to improve your walking

Learn more:
👉 https://m4lpt.com/unique-exercise-for...

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Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head
👉 https://m4lpt.com/book


More 4 Life
St. Louis, MO
314-941-3970

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DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you. Links to products on Amazon or elsewhere are affiliate links, meaning I earn a small commission from purchases that you make through these links. This is a way to make this channel sustainable in order to continue providing free information.
12 ماه پیش در تاریخ 1402/04/25 منتشر شده است.
57,289 بـار بازدید شده
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