Follow Along Calisthenics Leg Workout (no talking, no jumping)

Summerfunfitness
Summerfunfitness
46.7 هزار بار بازدید - 3 ماه پیش - Improve your balance, strength, and
Improve your balance, strength, and mobility with this follow along, calisthenics leg workout—no equipment is required (no jumping either). Beginner modification included Download the Workout Sheet: https://summerfunfitness.myflodesk.com/calisthenics-leg-day Free Calisthenics Workouts: https://summerfunfitness.com/calisthenics-workout-routines/ Dip Bars I Use In This Video: https://lebertfitness.com/en-ca/products/lebert-equalizer/?ref=Summer CODE: SUMMER for 10-20% off Follow me on Instagram for unique #calisthenics tips. @summerfunfitness_ https://www.instagram.com/summerfunfitness_/ #calisthenicsworkout #calisthenicslegworkout #athomecalisthenicslegs
3 ماه پیش در تاریخ 1403/04/29 منتشر شده است.
46,756 بـار بازدید شده
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