7 Asanas that balance 7 Chakras #shorts

Yog4Lyf
Yog4Lyf
15.7 هزار بار بازدید - 10 ماه پیش - 7 Asanas to balance your
7 Asanas to balance your 7 Chakras

Yogic science says that these chakras are the energy ⚡ gates within our body.

If these chakras are not in healthy state then movement of energy flow gets disturbed.

Each asanas in yoga works on one or multiple chakras helping in activating the chakra.

Follow these simple 7 asanas for holistic chakra cleaning.

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#chakras #asanas #yoga #yogaposes #yogaforall #yogaforeveryone #yog4lyf #yogathome #easyyoga #yogaforbeginners
10 ماه پیش در تاریخ 1402/06/28 منتشر شده است.
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