Yoga for Third Eye Chakra | 20 mins Yoga Practce to Balance Ajna Chakra for Inner Wisdom & Intuition

Bharti Yoga
Bharti Yoga
2.3 هزار بار بازدید - 2 ماه پیش - Hi Everyone, Today we will
Hi Everyone,

Today we will be doing a practice for the third eye chakra or the Ajna chakra.Situated between the eyebrows, this chakra is liked to intuition, insight, and spiritual awareness .
Associated with indigo color, a balanced ajna chakra helps with clarity of thought, heightened intuition and a deep sense of inner wisdom
Indigo

Once you are ready, lets hop onto the mat and get going!
2 ماه پیش در تاریخ 1403/02/29 منتشر شده است.
2,381 بـار بازدید شده
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