Lose 10kg in 30 days challenge l day 1 to day 6 *no exercise
211.9 هزار بار بازدید -
12 ماه پیش
-
So I put on weight
So I put on weight for about 2KG after my trip to Malacca. I decided to do this challenge, to see if I could make it after 30 days. If I did it, means I hit my weight GOAL for this year !! =)
Result may vary from person to person
Here is the timeline for you :
0:30 Start (Day 1)
1:28 Day 2
2:41 Day 3
3:29 Day 4
4:35 Day 5
5:00 Day 6
6:06 Final result
Filming equipment: IPhone 14 pro
Editing app: 剪映/capcut
--------------------------------------------------------------
Credits 🎶
🎈Song : frad - first date / frad - first date
🎈Song : This Is For You (Prod. by Lukrembo) / lukrembo - this is for you (royalty f...
#diet #dietvlog #whatieatinaday #loseweight
🍀🍀Tags🍀🍀
diet vlog, weight loss, what i eat in a day, weight loss recipes, healthy lunchbox, korean diet vlog, workout routine, exercise, arm workout, leg workout, weight loss workouts at home, 減脂, 節食, 減肥日記, 運動, 減重. 다이어트 다이어트브이로그 운동 살빼
Result may vary from person to person
Here is the timeline for you :
0:30 Start (Day 1)
1:28 Day 2
2:41 Day 3
3:29 Day 4
4:35 Day 5
5:00 Day 6
6:06 Final result
Filming equipment: IPhone 14 pro
Editing app: 剪映/capcut
--------------------------------------------------------------
Credits 🎶
🎈Song : frad - first date / frad - first date
🎈Song : This Is For You (Prod. by Lukrembo) / lukrembo - this is for you (royalty f...
#diet #dietvlog #whatieatinaday #loseweight
🍀🍀Tags🍀🍀
diet vlog, weight loss, what i eat in a day, weight loss recipes, healthy lunchbox, korean diet vlog, workout routine, exercise, arm workout, leg workout, weight loss workouts at home, 減脂, 節食, 減肥日記, 運動, 減重. 다이어트 다이어트브이로그 운동 살빼
12 ماه پیش
در تاریخ 1402/05/01 منتشر شده
است.
211,978
بـار بازدید شده