I trained 8 weeks to run a 5 minute mile...Here's how it went
2.5 میلیون بار بازدید -
6 سال پیش
-
Over the past 8 weeks,
Over the past 8 weeks, I set out to see if I could improve my running speed to the point where I could run a mile in 5 minutes.
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Cheers.
Check out the Running Academy's website:
http://therunnersacademy.com/
Check us out on Patreon!
Patreon: GoalGuys
Shop our favourite journals here:
Morning Sidekick Journal: https://habitnest.com/goalguys-msj
Nutrition Sidekick Journal: https://habitnest.com/goalguys-nsj
Meditation Sidekick Journal: https://habitnest.com/goalguys-medsj
Badass Body Goals Journal: https://habitnest.com/goalguys-bj
Weightlifting Gym Buddy Journal: https://habitnest.com/goalguys-wl
Get connected with us HERE:
Facebook: Facebook: goalguys
Instagram: Instagram: goalguysinsta
Twitter: Twitter: goalguys
Cheers.
6 سال پیش
در تاریخ 1397/09/08 منتشر شده
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