5 Tibetan Rites - The RIGHT Way from Ellen Wood, Author of "The Secret Method for Growing Younger"

The RIGHT way is based on a recently discovered manuscript: Peter Kelder’s “lost” 1946 edition, brought to light by J.W. Watt in 2008. It gives expanded details for how to do the ancient 5 Tibetan Rites. Anti-aging expert, Grow Young Guide Ellen Wood, as seen with Deepak Chopra and Marianne Williamson on her website, http://www.howtogrowyounger.com, demonstrates the RIGHT way to do the Five Tibetan yoga exercises. Kept secret in monasteries for centuries, these physical movements were considered to be a path to higher consciousness and youthfulness ONLY for the initiated.  

These Tibetan Rites, when combined with Affirmations to Grow Younger, make them even more powerful. Email [email protected] and request a free mp3 of the affirmations. (Note from Ellen: That's my son Peter performing the song he composed called, "Precious." I made this video five years after I began practicing the Rites, but just several months after I began performing them the slow way, according to Kelder's 1946 detailed instructions. I have since refined my practice and want you to know that in this video I did not keep my right heel on the floor in #1, nor did I tuck under my toes in Rite #3 as I should have.)  Ellen is a humorous inspirational speaker, columnist and award-winning author of "The Secret Method for Growing Younger." See Ellen's other Anti-Aging Tips on YouTube and sign up for free gifts at her website, www.howtogrowyounger.com.

Visit our website: http://ellenwoodspeaks.com/

Her newest book is Volume 2 of  “The Secret Method for Growing Younger: 7 Mind Body Spirit Self-Help Practices to Reverse Memory Loss and Have More Joy! Joy! Joy!” endorsed by 4 physicians. http://www.bookofjoyjoyjoy.com. In this book Ellen tells how she reversed early Alzheimer’s (she has the gene: APO-e4) and overcame chronic stress and depression.

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