CRAZY One Year Calisthenics Transformation **MUST WATCH** (Skill Focused)

My one year calisthenics transformation with focus on skills!

(1 year & 3 months to be exact)



SONGS:

Our Last Night - Habits (Stay High)
Tove Lo - "Habits" (cover by Our Last...

Aestethics Power - Outside ! David Laid Motivation
OUTSIDE ! DAVID LAID - MOTIVATION

Zyzz Music - Summertime Sadness (Hardstyle Remix)
Zyzz - Summertime Sadness (Hardstyle ...

Musique d’entraînement - Best Workout Music Mix 2023
Best Workout Music Mix 2024 💪 Gym Mot...


TIMESTAMPS:

0:00 - 0:10 - intro
0:11 - 2:45 - My first 3 months
2:46 - 4:02 - Month 4-6
4:03 - 7:02 - 6 months in
7:03 - 10:50 - 1 year




MY TIKTOK: Loms_sw
MY INSTAGRAM: Loms_sw