1 Year Calisthenics Transformation: The Awakening

In this video I go over my 1 year Calisthenics transformation. I had trained calisthenics (primarily push ups and pull up with rings) but had never really attempted the harder skills. Hope you enjoy seeing the progress! Specific videos for individual skills coming soon.

Instagram/TikTok: teotl_calisthenics

Music Used: (In order)
Aggressive (Prod. pentø_21)
Schizo (Prod. Aim to Head Official)

#calisthenics #newyear #bodyweight #fitnessjourney #fitnessmotivation #handstands #onearmpullup