PF 360 Workout Area Explained (Planet Fitness 360 Equipment and Exercises!)
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2 سال پیش
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PF 360 Workout Area Explained
PF 360 Workout Area Explained (Planet Fitness 360 Equipment and Exercises!) // Are you interested in learning about the PF 360 workout area? In this video, I explain what all the different pieces of equipment are and share some exercises you can perform with them.
TIMESTAMPS
0:00 - Intro
1:02 - Dip Bars
1:31 - Battle Ropes
2:05 - Never-Ending Rope
2:39 - Pull-Up Bars
3:08 - Monkey Bars
3:28 - Kettlebells
3:59 - Slam Balls
4:34 - Cable Machines
5:02 - Medicine Balls
5:24 - BOSU Balls
5:53 - TRX
6:34 - Stability Balls
7:06 - Step Platform
7:25 - Resistance Bands
7:56 - Planet Fitness App
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TIMESTAMPS
0:00 - Intro
1:02 - Dip Bars
1:31 - Battle Ropes
2:05 - Never-Ending Rope
2:39 - Pull-Up Bars
3:08 - Monkey Bars
3:28 - Kettlebells
3:59 - Slam Balls
4:34 - Cable Machines
5:02 - Medicine Balls
5:24 - BOSU Balls
5:53 - TRX
6:34 - Stability Balls
7:06 - Step Platform
7:25 - Resistance Bands
7:56 - Planet Fitness App
RELATED VIDEOS
Planet Fitness 30-Minute Workout Circuit Explained
Planet Fitness 30 Minute Circuit (PF ...
#planetfitness #pf360 #workouts
2 سال پیش
در تاریخ 1401/11/04 منتشر شده
است.
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