Somatic Healing | Yoga For Trauma | 12 MIN } Dawn Davis Yoga

Life can be difficult at times and this breathing somatic healing practice, based on the work of both Peter Levine and Donna Eden, is designed to help us reclaim our bodies and land comfortably in our own skin. Though this may be a helpful exercise, it is recommended that you continue to work with a therapist or directly with a somatic healer. 12 Minutes. Dawn Davis Yoga. Are you a mom or know someone who is? Get Dawn's latest book, Mom As You Are: Daily Wisdom For Moms-- a perfect blend of yogic philosophy, parenting psychology, and insights from the wisdom traditions. Available on Amazon! ► My official website: www.dawndavis.com/ ► Yoga with Dawn Davis on Facebook: www.facebook.com/Yoga-Your-Way-with-Dawn-100739735… ► Yoga with Dawn Davis on Instagram: www.instagram.com/Dawndavisyoga/ Love, Dawn ___________________________________________________________

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