What Are 6 Most Important Multivitamin & Supplement For People Older Than 40 Years

After certain number of years in your age especially once go past 40 yrs your body starts losing vitamins,minerals and trace elements from it.
It's because of 2 reasons firstly our stomach has less amount of acid in UT which is much needed to absorb vitamins like vitamin B12 and secondly people start losing their appetite.
Likewise staying mostly indoor or living in high altitude also puts someone at risk of developing vitamin D3 deficiency.
The above mentioned examples tell us that after certain age we may need to take some vitamins supplements etc.
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