Foods To Avoid For A Good Night Sleep | Rat Ko Yeh mat Khain | Foods You Should Not Eat At night
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11 ماه پیش
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We take into consideration so
We take into consideration so many things for a good night sleep and one of those is what foods To Avoid before we hit the bed for sleep.Night time is used by outlr bodies and brain to repair itself but if we unknowingly give both a task like difficult and prolonged digesting of certain foods then that all important task of relaxation is surely compromised and that leads to a lot of problems for our healthso its importantto avoid certain foods like those rich in fibers which are very difficultto digest by our digestivesystem i.e spinach etc.
#goodnightsleep #deepsleep #foodstoavoidbeforesleep #neend
.For detailed and clear Concepts about Medical Conditions Please Visit my youtube channel by clicking the below link
@drmuhammadafzal7197
Are you also interested in videos related to heart issues please visit my youtube channel about cardiology videos
https://www.seevid.ir/c/drafzalcardiolog...
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As Youtube Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
DISCLAIMER
Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use.
My Most footage sources are
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#goodnightsleep #deepsleep #foodstoavoidbeforesleep #neend
.For detailed and clear Concepts about Medical Conditions Please Visit my youtube channel by clicking the below link
@drmuhammadafzal7197
Are you also interested in videos related to heart issues please visit my youtube channel about cardiology videos
https://www.seevid.ir/c/drafzalcardiolog...
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As Youtube Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
DISCLAIMER
Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use.
My Most footage sources are
www.pixabay.com
www.pexels.com
11 ماه پیش
در تاریخ 1402/07/11 منتشر شده
است.
411,318
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