Powerful Gratitude Meditation - 15 Minute Guided Meditation For Gratefulness and Appreciation
11.7 هزار بار بازدید -
پارسال
-
#guidedmeditations
#guidedmeditations #gratitudemeditation #15minutemeditation
This gratitude meditation will help you give thanks and appreciate the many gifts you have been given. You can create a powerful start to your day when you choose gratitude and focus on what you already have.
As Tony Robbins says, "trade your expectations for appreciation" and notice how much more fun, fulfilling and enjoyable your life is.
This is a meditation suitable for all levels, from beginners to advanced. You can listen to it daily to remind you of the blessings in your life and to help you feel more positive.
We'd love to hear in the comments what you are grateful for.
******* Free Mindful Morning Journal *******
Mindfulness can help reduce stress, anxiety, and depression, and increase well-being. By taking just a few minutes each morning to reflect on your thoughts, emotions, and intentions, you can set yourself up for a more joyful, fulfilling, and meaningful day.
We've created a tool to help you do just this and start your day with more focus, clarity, and purpose. Introducing the Mindful Morning Journal! Comprising of a set of carefully crafted journal prompts designed to cultivate mindfulness, gratitude, and self-awareness. It will help you listen to your inner voice so that you can access your own inner wisdom and make empowered decisions.
♥ You can sign up to get your free Mindful Morning Journal here:
https://mailchi.mp/29ace5f20611/mindf...
******** Who are The One Life School? *******
We are a coaching and training company. We believe that you're only here once and so we wanted to use our coaching experience to help as many people as possible make the most out of their one life and have a fun and awesome time on this amazing planet!
We offer transformational coaching to help you get unstuck as well as accountability coaching to project manage your progress, (it's more fun than it sounds, honest!)
We believe that with the right guidance, support and accountability everyone can have the life that they dream of and we'd love to help you if you want to make a change this year.
******** Let's connect! ********
♥ We're on TikTok: TikTok: alison.onelife
♥ Say hi on IG: Instagram: alison.onelife l Instagram: theonelifeschool
♥ Follow us on Facebook: Facebook: theonelifeschool
******** Copyright ********
Meditation Impromptu 01 by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
#meditate #meditation #theonelifeschool
This gratitude meditation will help you give thanks and appreciate the many gifts you have been given. You can create a powerful start to your day when you choose gratitude and focus on what you already have.
As Tony Robbins says, "trade your expectations for appreciation" and notice how much more fun, fulfilling and enjoyable your life is.
This is a meditation suitable for all levels, from beginners to advanced. You can listen to it daily to remind you of the blessings in your life and to help you feel more positive.
We'd love to hear in the comments what you are grateful for.
******* Free Mindful Morning Journal *******
Mindfulness can help reduce stress, anxiety, and depression, and increase well-being. By taking just a few minutes each morning to reflect on your thoughts, emotions, and intentions, you can set yourself up for a more joyful, fulfilling, and meaningful day.
We've created a tool to help you do just this and start your day with more focus, clarity, and purpose. Introducing the Mindful Morning Journal! Comprising of a set of carefully crafted journal prompts designed to cultivate mindfulness, gratitude, and self-awareness. It will help you listen to your inner voice so that you can access your own inner wisdom and make empowered decisions.
♥ You can sign up to get your free Mindful Morning Journal here:
https://mailchi.mp/29ace5f20611/mindf...
******** Who are The One Life School? *******
We are a coaching and training company. We believe that you're only here once and so we wanted to use our coaching experience to help as many people as possible make the most out of their one life and have a fun and awesome time on this amazing planet!
We offer transformational coaching to help you get unstuck as well as accountability coaching to project manage your progress, (it's more fun than it sounds, honest!)
We believe that with the right guidance, support and accountability everyone can have the life that they dream of and we'd love to help you if you want to make a change this year.
******** Let's connect! ********
♥ We're on TikTok: TikTok: alison.onelife
♥ Say hi on IG: Instagram: alison.onelife l Instagram: theonelifeschool
♥ Follow us on Facebook: Facebook: theonelifeschool
******** Copyright ********
Meditation Impromptu 01 by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
#meditate #meditation #theonelifeschool
پارسال
در تاریخ 1402/02/01 منتشر شده
است.
11,711
بـار بازدید شده