How to combine CROSSFIT and BODYBUILDING

How to incorporate the "Crossfit"/ Functional Style of training into your Bodybuilding Program - Specific places target your STRENGTH TRAINING - OLYMPIC LIFTING the best way? - How to create a simple METCON (Cardio) Workout

WALES VLOG Part 1 of 2: BACK ON BOX TOUR ft. This Engine Buil...

Obi Vincent Instagram: https://www.instagram.com/obi_vincent...

Obese to Beast: obesetobeast

• #people_blogs
• #crossfit
• #bodybuilding
• #fitness
• #crossfit_vs_bodybuilding
• #steve_cook
• #mr_olympia
• #crossfit_games
• #crossfit_open
• #crossfit_blog
• #crossfit_vlog
• #motivation
• #rich_froning
• #dan_bailey
• #josh_bridges
• #crossfit_fails
• #mat_fraser
• #crossfit_training
• #what_is_crossfit
• #crossfit_and_bodybuilding