This Ab Circuit Will Challenge You | Movement of the Month Club | Well+Good
3 هزار بار بازدید -
2 ماه پیش
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If you've been on the
If you've been on the hunt for a ab routine you can knockout in under 20 minutes, look no further. Join Fhitting Room trainer, Ben Lauder-Dykes as he takes you through a fiery workout to strengthen those ab muscles. P.S. You may want to grab a towel for this one!
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Love Fhitting Room trainer, Ben? We do too! Find him here: https://www.instagram.com/benlauderdy...
Train with Fhitting Room: https://www.fhittingroom.com/
Subscribe to Well+Good’s channel for more fitness tips & tricks: wellandgood
About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
You can find Well+Good here:
Site: https://www.wellandgood.com
Instagram: Instagram: iamwellandgood
Facebook: Facebook: iamwellandgood
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To get notified about new video uploads, subscribe to Well+Good's channel: wellandgood
Love Fhitting Room trainer, Ben? We do too! Find him here: https://www.instagram.com/benlauderdy...
Train with Fhitting Room: https://www.fhittingroom.com/
Subscribe to Well+Good’s channel for more fitness tips & tricks: wellandgood
About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
You can find Well+Good here:
Site: https://www.wellandgood.com
Instagram: Instagram: iamwellandgood
Facebook: Facebook: iamwellandgood
Tik Tok: TikTok: wellandgood
Twitter: Twitter: iamwellandgood
Pinterest: Pinterest: iamwellandgood
2 ماه پیش
در تاریخ 1403/04/04 منتشر شده
است.
3,011
بـار بازدید شده