Conscious Relaxing – Yoga Nidra – Yoga with Rituals
17.8 هزار بار بازدید -
7 سال پیش
-
Do you find it difficult
Do you find it difficult to switch off your mind before sleep? You’re not alone, which is why we’ve asked yoga expert Deborah, to give us a lesson in Yoga Nidra. Otherwise known as “conscious relaxation,” this routine will ease you into relaxation mode and ensure a restful night’s sleep. For more videos: https://rituals.world/yogavideos Subscribe to the Rituals channel: https://rituals.world/2iA8vEB
Did you enjoy this weekly class? Visit the Rituals Magazine for more: https://rituals.world/2y8diE5
Existing for over 5000 years, yoga does more than simply burn calories. Regardless of your experience, with Yoga and Meditation you can achieve inner peace and balance step by step.
Rituals Cosmetics is a luxury home and body cosmetics brand. It's our passion to transform daily routines into meaningful Rituals.
Follow us:
https://www.rituals.com/en-nl
Facebook: Facebook: RitualsCosmetics
Twitter: Twitter: Rituals
Instagram: Instagram: ritualscosmetics
Pinterest: Pinterest: ritualsofficial
Did you enjoy this weekly class? Visit the Rituals Magazine for more: https://rituals.world/2y8diE5
Existing for over 5000 years, yoga does more than simply burn calories. Regardless of your experience, with Yoga and Meditation you can achieve inner peace and balance step by step.
Rituals Cosmetics is a luxury home and body cosmetics brand. It's our passion to transform daily routines into meaningful Rituals.
Follow us:
https://www.rituals.com/en-nl
Facebook: Facebook: RitualsCosmetics
Twitter: Twitter: Rituals
Instagram: Instagram: ritualscosmetics
Pinterest: Pinterest: ritualsofficial
7 سال پیش
در تاریخ 1396/08/28 منتشر شده
است.
17,855
بـار بازدید شده