The Surprising Benefits of Rebounding
217.5 هزار بار بازدید -
4 سال پیش
-
Does Rebounding give you more
Does Rebounding give you more energy? I decided to give it a try by rebounding for 30 days. During my journey, I found a lot of other great benefits of rebounding. Rebounding also has some other names like lymphasizing on a lymphasizer or cellercisering on a cellerciser. They all mean the same thing, getting benefits by jumping on a mini trampoline.
⏱️TIMESTAMPS⏱️
0:00 - Why I got a Rebounder
1:11 - The Science Behind Rebounding
4:35 - Does It Actually Work?
5:31 - Rebounding and Mental Health
8:23 - Bungee vs. Spring Rebounder
9:41 - Rebounding as a Daily Habit
10:41 - Rebounding Without a Trampoline
Bungee Rebounder: https://amzn.to/2YIzSyX
Can't get a Rebounder, get a Jump Rope: https://amzn.to/2EIsYCO
Related Blog Post: https://tonysticks.com/the-surprising...
Get a Free Audiobook with an Audible Trial: https://tonysticks.com/audible
★ My Gear
Main Camera I Use: https://amzn.to/3kenoIf
Bendy Tripod For It: https://amzn.to/2SCfEDg
Standard Tripod I Use: https://amzn.to/379xPoL
GoPro I Use: http://amzn.to/2pan8kU
Mic I Use: https://amzn.to/2PreB7W
Lights I Use: https://amzn.to/39XLeU7
My Gaming Chair: https://amzn.to/2IArLyQ
★ Check out my Blog: https://tonysticks.com
★ Let's Connect On Instagram: Instagram: tonysticks1
DISCLAIMER
Some of the links in this description may be affiliate links, which means I may receive a small commission at NO ADDITIONAL cost to you if you decide to purchase something through them. Note that, I only link out to products and services I believe in.
⏱️TIMESTAMPS⏱️
0:00 - Why I got a Rebounder
1:11 - The Science Behind Rebounding
4:35 - Does It Actually Work?
5:31 - Rebounding and Mental Health
8:23 - Bungee vs. Spring Rebounder
9:41 - Rebounding as a Daily Habit
10:41 - Rebounding Without a Trampoline
Bungee Rebounder: https://amzn.to/2YIzSyX
Can't get a Rebounder, get a Jump Rope: https://amzn.to/2EIsYCO
Related Blog Post: https://tonysticks.com/the-surprising...
Get a Free Audiobook with an Audible Trial: https://tonysticks.com/audible
★ My Gear
Main Camera I Use: https://amzn.to/3kenoIf
Bendy Tripod For It: https://amzn.to/2SCfEDg
Standard Tripod I Use: https://amzn.to/379xPoL
GoPro I Use: http://amzn.to/2pan8kU
Mic I Use: https://amzn.to/2PreB7W
Lights I Use: https://amzn.to/39XLeU7
My Gaming Chair: https://amzn.to/2IArLyQ
★ Check out my Blog: https://tonysticks.com
★ Let's Connect On Instagram: Instagram: tonysticks1
DISCLAIMER
Some of the links in this description may be affiliate links, which means I may receive a small commission at NO ADDITIONAL cost to you if you decide to purchase something through them. Note that, I only link out to products and services I believe in.
4 سال پیش
در تاریخ 1399/06/09 منتشر شده
است.
217,530
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