Rebounding for Better Health: My Experience, Product Review & Comparisons

Life & DIY
Life & DIY
20.7 هزار بار بازدید - 5 ماه پیش - My thoughts & experiences of
My thoughts & experiences of my first two weeks rebounding on a mini-trampoline. Plus a thorough review of my Acon rebounder, comparing it to another popular product, Leaps and Rebounds. I also compare the Acon's bounce to the Bellicon's bounce! This video should cover a lot of things you should think about before buying a rebounder, in addition to sharing my personal experiences. In addition, rebounding is for people of all ages and fitness levels. I talk more about that near the end of the video. If you have any questions, please let me know!

I also posted a video on research on rebounding, for people of all ages and all fitness levels! I shared research study results for rebounding, including the infamous NASA study from 1980 where they compare rebounding to running on a treadmill. Study links are down below.

Check out my rebounding research video here: Benefits of Rebounding: According to ...

MY REBOUNDER⤵
The product I got is the 44 inch rebounder by the brand Acon. I bought it with my own money and after using the product for months now, I decided to become an affiliate. https://us.acon24.com/products/acon-f... (Use coupon code: HOLLYLIFEDIY for $15 off).

ANOTHER REBOUNDER THAT'S 1/2 THE PRICE⤵
Since creating this video, I have discovered another rebounder that might be a good option for people and it's half the price of the one I bought. It's by the brand BCan https://amzn.to/3I0iKuL and I am not sure how I missed this when I was doing research. I can't fully vouch for it as I haven't used it, but I still wanted to share some specs and details. The company decided to send me a sample product to test out, so I will let you guys know my honest thoughts on that coming up.

This one stands out because it's foldable, it uses bungees, it weights 22 lbs, (the Acon is 30 lbs, the Leeps & Rebounds is 14 lbs), and it has a really large supportive bar included in the cost (the 48 U-Trampoline) if you buy that one.

It has a weight limit that is really high at 550 lbs. The only thing I'm wondering about is how soft and comfortable the bounce is. It sounds like a great price, as it's about $150+/-.

Some of the Amazon reviews said it was difficult to put together. I totally forgot to mention in this video that mine was not very difficult to attach the bungees. It took a bit of effort but I wouldn't consider it difficult.

Please check out my post here: https://lifeanddiy.com/mini-trampolin... where I share even more details about my experience rebounding. - Holly

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TIMESTAMPS⤵
0:00
0:11 Production Options
0:48 Bellicon Rebounder
1:01 Acon vs. Leaps & Rebounds
1:31 Acon 44 Inch
2:35 Leaps & Rebounds
3:12 Comparison Sheet
3:27 Springs vs. Bungees
4:20 Bellicon vs. Acon Bounce
5:08 The Company
5:30 My Experience
8:45 Workout Intensity
11:27 Safety Bar
11:43 For All Ages & Abilities
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Links to some rebounding fitness classes on youtube (some of the clips I shared in the video):
REBOUNDING FULL WORKOUT
35 MIN INTENSE Trampoline Cardio HIIT...

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MY AMAZON FAVORITES SHOP⤵
https://www.amazon.com/shop/lifediy *

#reboundingfitness
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MY WILDLIFE IG⤵
If you want to see where I live & the wildlife in my backyard, please check out my hobby IG page here: Instagram: wildlifeanddiy.
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Disclaimer: The Video Content has been made available for informational and educational purposes only. The video creator does not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the Video Content.

The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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5 ماه پیش در تاریخ 1402/11/23 منتشر شده است.
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