MY CURRENT NIGHT TIME ROUTINE: Holistic Sleep Tips!

Visit https://birchliving.com/holistichabits to get $400 off your mattress plus two free pillows! #birchliving

Sign up to my email list for some upcoming exciting announcements! https://bit.ly/3T9RErQ

Hi guys! Today I walk you through my current night time routine and share some of my top tips to help you get the best night sleep naturally!

Products mentioned:
Joovv Red Light Therapy Panel: https://bit.ly/3hWZKR7
Silk pillowcase: https://amzn.to/3MMripF
Blue Beautifly Chamomile Night Oil: https://bit.ly/3cvYShH​
(USE CODE: HOLISTICHABITS for 15% off everything at Blue Beautifly)
Organic Chamomile Tea: https://bit.ly/3jpw7Zx
OSEA pillow and oil: https://bit.ly/3sT4X1S

FOLLOW ME ON INSTAGRAM: Instagram: holistichabits

RED LIGHT THERAPY VIDEO: RED LIGHT THERAPY: What It Is, Health...
MY TOP SLEEP TIPS: NATURAL SLEEP TIPS: Get the BEST nigh...
SLEEP TIPS FOR ANXIETY: MY TOP SLEEP REMEDIES & TIPS: Night T...

This video is sponsored by Birch

• #howto_style
• #holistic_nutrition
• #holistic_habits
• #sarah_nagel
• #holistic_living
• #healthy