14 ALIMENTOS para SUBIR LAS DEFENSAS - Fortalece tu sistema inmunológico
1.8 میلیون بار بازدید -
3 سال پیش
-
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@drmijailtapia
This time we will talk about some foods that can help us raise our defenses and boost the immune system in order to avoid infections in this winter season.
▶ My study skills book:
Add yourself to my social networks:
▶FACEBOOK: http://bit.ly/2YjFKR2
▶TWITTER: http://bit.ly/2ZpOame
▶INSTAGRAM: http://bit.ly/2Yiorzy
▶BLOG: https://doctorsindoctorado.com/
If you are interested in financially supporting the project
▶PAYPAL: https://www.paypal.me/TapiaMoreno
▶PATREON: https://goo.gl/adEdVh
0:00 Introduction
0:38 Citrus juices
1:15 Red peppers
1:41 Broccoli
2:01 Garlic
2:25 Ginger
2:57 spinach
3:24 Yogurt
3:58 Almonds
4:35 Sunflower seeds
5:00 Turmeric
5:25 Green tea
6:00 papaya
6:24 Turkey
7:00 Seafood
@drmijailtapia
This time we will talk about some foods that can help us raise our defenses and boost the immune system in order to avoid infections in this winter season.
▶ My study skills book:
Add yourself to my social networks:
▶FACEBOOK: http://bit.ly/2YjFKR2
▶TWITTER: http://bit.ly/2ZpOame
▶INSTAGRAM: http://bit.ly/2Yiorzy
▶BLOG: https://doctorsindoctorado.com/
If you are interested in financially supporting the project
▶PAYPAL: https://www.paypal.me/TapiaMoreno
▶PATREON: https://goo.gl/adEdVh
0:00 Introduction
0:38 Citrus juices
1:15 Red peppers
1:41 Broccoli
2:01 Garlic
2:25 Ginger
2:57 spinach
3:24 Yogurt
3:58 Almonds
4:35 Sunflower seeds
5:00 Turmeric
5:25 Green tea
6:00 papaya
6:24 Turkey
7:00 Seafood
3 سال پیش
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