30 Min Abs Workout for Beginners | No Equipment
70.5 هزار بار بازدید -
8 سال پیش
-
This beginner abs workout by
This beginner abs workout by Jill Brown will get you into excellent shape...
For Workout details, calorie burn and individual moves: https://www.gymra.com/instaview/G9-eT...
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365 workouts & stream over 500 videos on-the-go.
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Complete details for this workout: https://www.gymra.com/instaview/KceqN...
More lower body workouts: Glutes With Weights
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Over 50 workout programs, 1000's of on-the-go exercises & a customization tool to create your own workout - for all fitness levels: http://www.gymra.com
© GymRa 2019. All Rights Reserved.
Connect & chat with us
http://www.gymra.com
http://blog.gymra.com
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Facebook: gymra
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Twitter: gymrafitness
https://www.amazon.com/v/gymra
https://channelstore.roku.com/details...
https://appadvice.com/tv/app/gymra/11...
https://itunes.apple.com/us/app/gymra...
https://play.google.com/store/apps/de...
For Workout details, calorie burn and individual moves: https://www.gymra.com/instaview/G9-eT...
Shop GymRa apparel: http://www.gymra.com/shop
Join https://www.gymra.com for free!
Experience our FREE app: http://gymra.com/app
365 workouts & stream over 500 videos on-the-go.
Help us reach 600,000 subs: https://www.seevid.ir/c/gymra?sub_c...
Complete details for this workout: https://www.gymra.com/instaview/KceqN...
More lower body workouts: Glutes With Weights
Look for us on:
Amazon (https://www.amazon.com/v/gymra)
Roku (https://channelstore.roku.com/details...)
Over 50 workout programs, 1000's of on-the-go exercises & a customization tool to create your own workout - for all fitness levels: http://www.gymra.com
© GymRa 2019. All Rights Reserved.
Connect & chat with us
http://www.gymra.com
http://blog.gymra.com
Pinterest: gymra
Facebook: gymra
Instagram: gymra
Tumblr: www
Twitter: gymrafitness
https://www.amazon.com/v/gymra
https://channelstore.roku.com/details...
https://appadvice.com/tv/app/gymra/11...
https://itunes.apple.com/us/app/gymra...
https://play.google.com/store/apps/de...
8 سال پیش
در تاریخ 1395/04/20 منتشر شده
است.
70,504
بـار بازدید شده