Can't Lose Weight? Eat This #1 Food For Weight Loss
157.4 هزار بار بازدید -
ماه قبل
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Eat this food daily for
Eat this food daily for weight control, lower blood sugar, cholesterol and toxins. ♥️ 👀 Next: Can't Lose Weight? Top 10 Sugar Reducing Foods To Eat Daily Can't Lose Weight? Top 10 Sugar Reduc... ♥️ Fill in nutritional gaps. Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.com/
Welcome to @HealthyImmuneDoc
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The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.
HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.
Everyone is welcome!
Dr. Liu’s Bio
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Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.
Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California.
This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.
VIDEO TOPICS:
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00:00 Introduction
00:16 Ten Commandments for Food Quality
02:18 Step 1
02:35 Improvement in Blood Sugars
03:03 Quality Options
03:41 Effects of Salt
03:55 Fructose
04:27 Blending
04:49 Berries
05:24 Low Carb Diets
05:40 Health Markers
06:04 Okinawan Sweet Potato
06:24 Seventh Day Adventist
07:24 Weight Loss & Diabetes
08:06 Restricted Diets
08:26 High LDL Cholesterol
08:54 Best Low Carb Foods
09:17 Fiber
09:44 Jim Fixx vs Jack Lalanne
10:34 Step 2
11:43 Train Your Gut
12:25 Fermentation & Farting
12:41 Stinky Farts
12:55 Food Engineering & GMO
13:33 Sugar & Fat
14:42 Farm Animals & GMO
16:10 Quality Protein
16:22 Mitochondrial Toxin
17:58 Bean Benefits
18:21 Potassium
18:38 Sugar Substitutes
19:31 Gestational Diabetes
19:47 Food & Mood
20:50 Tripple Threat
21:12 Fatty Liver & Alcohol
22:16 Engineered Foods
22:57 Carb:Fiber Ratio
23:15 Function of Fiber
24:06 GLP-1
26:46 Low Glycemic Index of Beans
27:12 Metabolism of Sugar
27:42 Added Fructose
28:42 Whole Fruit & Benefits on Blood Sugar
30:11 Liver Health & Fruit
31:47 Glycemic Index Trap
32:57 Mango Medley Recipe
33:55 Fungus
36:01 Salad Tips
37:11 Mango
40:41 Key To Food Satiety
LEGAL DISCLAIMERS:
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Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.
Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
Welcome to @HealthyImmuneDoc
▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀
The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.
HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.
Everyone is welcome!
Dr. Liu’s Bio
▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀
Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.
Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California.
This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.
VIDEO TOPICS:
▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀
00:00 Introduction
00:16 Ten Commandments for Food Quality
02:18 Step 1
02:35 Improvement in Blood Sugars
03:03 Quality Options
03:41 Effects of Salt
03:55 Fructose
04:27 Blending
04:49 Berries
05:24 Low Carb Diets
05:40 Health Markers
06:04 Okinawan Sweet Potato
06:24 Seventh Day Adventist
07:24 Weight Loss & Diabetes
08:06 Restricted Diets
08:26 High LDL Cholesterol
08:54 Best Low Carb Foods
09:17 Fiber
09:44 Jim Fixx vs Jack Lalanne
10:34 Step 2
11:43 Train Your Gut
12:25 Fermentation & Farting
12:41 Stinky Farts
12:55 Food Engineering & GMO
13:33 Sugar & Fat
14:42 Farm Animals & GMO
16:10 Quality Protein
16:22 Mitochondrial Toxin
17:58 Bean Benefits
18:21 Potassium
18:38 Sugar Substitutes
19:31 Gestational Diabetes
19:47 Food & Mood
20:50 Tripple Threat
21:12 Fatty Liver & Alcohol
22:16 Engineered Foods
22:57 Carb:Fiber Ratio
23:15 Function of Fiber
24:06 GLP-1
26:46 Low Glycemic Index of Beans
27:12 Metabolism of Sugar
27:42 Added Fructose
28:42 Whole Fruit & Benefits on Blood Sugar
30:11 Liver Health & Fruit
31:47 Glycemic Index Trap
32:57 Mango Medley Recipe
33:55 Fungus
36:01 Salad Tips
37:11 Mango
40:41 Key To Food Satiety
LEGAL DISCLAIMERS:
▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀
Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.
Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
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در تاریخ 1403/03/13 منتشر شده
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