How to Deal with Anxiety attacks & Depression
315 هزار بار بازدید -
9 سال پیش
-
If you are struggling, speaking
If you are struggling, speaking with a therapist can help. Our sponsor BetterHelp will connect you with a therapist ➡️ https://betterhelp.com/patrickbetdavid
Take the Ultimate Self-Discovery Questionnaire http://www.patrickbetdavid.com Valuetainment Episode #132- Have you ever dealt with anxiety and didn't even know it was happening to you? All entrepreneurs need to learn How Entrepreneurs Deal with Anxiety & Depression.
Visit the official Valuetainment Store for gear: https://www.valuetainmentstore.com/
Book recommendations:
Anxiety & Panic Relief by Jaydon Taylor http://amzn.to/1JXWOMM
Zen Golf: Mastering the Mental Game by Joseph Parent
http://amzn.to/1LOmPwv
My Age of Anxiety by Scott Stossel
http://amzn.to/1G4KF9k
Time Stamps:
2:00 Experiencing panic and anxiety attacks in youth, career and as an entrepreneur
7:23 What President Lincoln said about anxiety attacks.
8:45 The difference between being depressed and bitter & being anxious and having panic attacks.
11:50 The symptoms of panic attacks and anxiety disorder
14:25 How to fight anxiety
20:28 How to stop anxiety from becoming panic attacks
21:54 How to overcome guilt
25:57 9 points on harnessing the power to change
28:00 Recap on the message
29:03 3 Book recommendations (links below)
Follow Me:
Twitter:
Twitter: patrickbetdavid
Instagram:
Instagram: patrickbetdavid
Facebook:
Facebook: PatrickBetDavid.Valuetainment To see more videos from Entrepreneur Network partner, Patrick Bet-David check out VALUETAINMENT patrickbetdavid
Take the Ultimate Self-Discovery Questionnaire http://www.patrickbetdavid.com Valuetainment Episode #132- Have you ever dealt with anxiety and didn't even know it was happening to you? All entrepreneurs need to learn How Entrepreneurs Deal with Anxiety & Depression.
Visit the official Valuetainment Store for gear: https://www.valuetainmentstore.com/
Book recommendations:
Anxiety & Panic Relief by Jaydon Taylor http://amzn.to/1JXWOMM
Zen Golf: Mastering the Mental Game by Joseph Parent
http://amzn.to/1LOmPwv
My Age of Anxiety by Scott Stossel
http://amzn.to/1G4KF9k
Time Stamps:
2:00 Experiencing panic and anxiety attacks in youth, career and as an entrepreneur
7:23 What President Lincoln said about anxiety attacks.
8:45 The difference between being depressed and bitter & being anxious and having panic attacks.
11:50 The symptoms of panic attacks and anxiety disorder
14:25 How to fight anxiety
20:28 How to stop anxiety from becoming panic attacks
21:54 How to overcome guilt
25:57 9 points on harnessing the power to change
28:00 Recap on the message
29:03 3 Book recommendations (links below)
Follow Me:
Twitter:
Twitter: patrickbetdavid
Instagram:
Instagram: patrickbetdavid
Facebook:
Facebook: PatrickBetDavid.Valuetainment To see more videos from Entrepreneur Network partner, Patrick Bet-David check out VALUETAINMENT patrickbetdavid
9 سال پیش
در تاریخ 1394/04/26 منتشر شده
است.
315,027
بـار بازدید شده