Constipation Medicine - What to EAT to get rid of constipation long-term (no medication)

Gut Feelings
Gut Feelings
385.6 هزار بار بازدید - 6 سال پیش - Constipation medicine - In this
Constipation medicine - In this video, I give you my best diet advice to relieve constipation naturally.

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You learn what is the best diet for constipation: Which foods to eat and which foods to avoid to cure constipation long-term without needing to rely on medications or supplements forever.

What to do for constipation? It's simple! Change what you put in your body on a day to day basis... do the three diet changes I recommend in this video, and enjoy your long-term results :-)

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My favorite gut-healing teas are...

- Lemon Balm
- Dandelion Root
- Nettle Leaf
- Rockrose (Cistus Incanus)

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Learn more constipation relief in my in-depth blog post
https://peggyschirmer.com/constipatio...

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// R E S O U R C E S

GUT REPAIR Cheat Sheet (FREE) 🍏 Six simple rules to follow to improve your gut health
https://peggyschirmer.com/gut-healing...

STOMACH PAIN Reliever (FREE) ❤️ My #1 "trick" to relieve stomach pain without meds in less than 20 minutes
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ALLERGY RELIEF Cheat Sheet (FREE) ✅ The 5 worst mistakes that make allergies worse & what to do instead
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GUT HEALING GUIDE 🥦 Start healing your gut troubles in one week with food
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STOMACH HEALING GUIDE 🍵
Start healing Helicobacter Pylori, acid reflux, gastritis, and chronic pain without meds in 7 days  
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SHOP 🌿 My favorite supplements & health products
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// V I D E O S

Magnesium for Constipation - The Essential Mineral to Heal Your Gut
Magnesium for Constipation - The Esse...

Fermented Foods - Good or Bad for Your Gut? Avoid these 3 Common Mistakes…
Fermented Foods - Good or Bad for You...

Meat & Gut Health - Should you eat meat? Which meat is OK?
Meat & Gut Health  -  Should you eat ...

Low Stomach Acid (low HCL) - Fix it with these 5 Simple Habits (no supplements, ACV or medication)
Low Stomach Acid - 5 Secrets to Fix i...


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// P L A Y L I S T S

▸ 🌿 Detoxing made SIMPLE & SAFE! | https://bit.ly/2CF5kp1
▸ 🍌 Acid Reflux, Constipation & Bloating | https://bit.ly/2VdWsuR
▸ 🍀 Goodbye Seasonal Allergies | https://bit.ly/2RfsgOQ
▸ ⭐ Best Supplements for Gut Healing |  https://bit.ly/2y6yEQK
▸ 🍏 SIBO - How to heal fast | https://bit.ly/2OmW8qQ

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// C O N N E C T  

https://peggyschirmer.com/contact/
▸ facebook | /PeggySchirmerHLC

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Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings,  are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns.

Affiliate Disclaimer: This description might contain affiliate links. If you decide to purchase a product through one of them, I will receive a small commission.
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6 سال پیش در تاریخ 1397/11/04 منتشر شده است.
385,665 بـار بازدید شده
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