CHANA BATETA EAST AFRICAN STYLE!! CHICKPEAS AND POTATO IN COCONUT MILK | MUMS TANZANIA STYLE RECIPE
35.7 هزار بار بازدید -
4 سال پیش
-
In this video, we show
In this video, we show you how to make Chana Bateta East African Style. Chana (chickpeas) Bateta (potato) is a famous East African dish that is infused with a blend of wonderful spices. This is another recipe that my mum grew up eating in Tanzania and we often have this at home. This recipe uses black chickpeas (chana) which is very nutritious and really delicious too. Chana Bateta has a wonderful coconut gravy and we top it with sev, chevda or crisps and drizzle it with lemon juice before serving.
To make this Chana Bateta East African Style, you will need:
2 tbs oil
1 tsp fenugreek seeds (methi seeds)
1/2 tsp mustard seeds
1 tbs curry leaves
1 tbs ginger & garlic paste
1 tbs tomato puree
2 green chilies
salt to taste
1/4 tsp turmeric powder
1/2 tsp red chili powder
1 & 1/2 tsp coriander powder
1 tsp sugar
1 tin black chickpeas (chana) (if you do not have tinned chickpeas then soak the chickpeas overnight and boil as per packet instructions)
4 medium-sized boiled potatoes (bateta)
1 tin coconut milk (add according to how much gravy you like, we added the full tin but you can add less if you wish)
Before serving the Chana Bateta, sprinkle with 1/2 tsp cumin powder, garnish with fresh coriander and squeeze some fresh lemon or lime juice on top.
Our family enjoys sprinkling some sev, chevda and crisps on the Chana Bateta (this is the East African way to enjoy this spectacular dish). The Chana Bateta has beautiful spices and is the perfect combination of dishes from East Africa and the Indian subcontinent. Chana Bateta is very famous in Tanzania and Kenya, and definitely a family favourite in our household.
We hope you have seen how easy it is to make this East African Style Chana (black chickpeas) Bateta (potatoes) in Coconut Milk. It is absolutely delicious and we know our friends and viewers from Tanzania and Kenya will know exactly what we mean when we say it's absolutely delicious comfort food!
Please do let us know in the comments if you try this Chana Bateta East African Style and hit the like button on the video!
Join our FB page: Facebook: donimranfamilykitchen
You can find more delicious East African dishes (from Kenya and Tanzania) here:
East African Delights
To make this Chana Bateta East African Style, you will need:
2 tbs oil
1 tsp fenugreek seeds (methi seeds)
1/2 tsp mustard seeds
1 tbs curry leaves
1 tbs ginger & garlic paste
1 tbs tomato puree
2 green chilies
salt to taste
1/4 tsp turmeric powder
1/2 tsp red chili powder
1 & 1/2 tsp coriander powder
1 tsp sugar
1 tin black chickpeas (chana) (if you do not have tinned chickpeas then soak the chickpeas overnight and boil as per packet instructions)
4 medium-sized boiled potatoes (bateta)
1 tin coconut milk (add according to how much gravy you like, we added the full tin but you can add less if you wish)
Before serving the Chana Bateta, sprinkle with 1/2 tsp cumin powder, garnish with fresh coriander and squeeze some fresh lemon or lime juice on top.
Our family enjoys sprinkling some sev, chevda and crisps on the Chana Bateta (this is the East African way to enjoy this spectacular dish). The Chana Bateta has beautiful spices and is the perfect combination of dishes from East Africa and the Indian subcontinent. Chana Bateta is very famous in Tanzania and Kenya, and definitely a family favourite in our household.
We hope you have seen how easy it is to make this East African Style Chana (black chickpeas) Bateta (potatoes) in Coconut Milk. It is absolutely delicious and we know our friends and viewers from Tanzania and Kenya will know exactly what we mean when we say it's absolutely delicious comfort food!
Please do let us know in the comments if you try this Chana Bateta East African Style and hit the like button on the video!
Join our FB page: Facebook: donimranfamilykitchen
You can find more delicious East African dishes (from Kenya and Tanzania) here:
East African Delights
4 سال پیش
در تاریخ 1399/05/30 منتشر شده
است.
35,723
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