The Impact of Insufficient Sleep on Menopausal Sugar Cravings #menopause #podcast #sleep

Thriving Thru Menopause
Thriving Thru Menopause
608 بار بازدید - 3 هفته پیش - Hey ladies! 🌸 Struggling with
Hey ladies! 🌸 Struggling with sugar cravings during menopause? One key step to reducing those cravings is improving your sleep! 🌙 Did you know that better sleep can help curb those pesky cravings?

‪@wellempoweredweightlossmastery‬ joined ‪@thrivingthrumenopause‬ to share how to address hot flashes and support your sleep naturally can be key to getting those cravings under control.

Stay tuned for tips on how to sleep better and feel your best during menopause! 💪✨ #Menopause #HealthyLiving #BetterSleep
3 هفته پیش در تاریخ 1403/04/08 منتشر شده است.
608 بـار بازدید شده
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