Does sugar affect your sleep? – Dr Pixie McKenna | Dreams Beds

Not all sugar is bad! Dr Pixie McKenna asks Christine Bailey, an award-winning Nutritional Therapist with over 18 years of experience, for her advice on the pros and cons of sugar when it comes to getting a better night’s sleep.

View the full podcast on eating and drinking your way to a better night's sleep here Does eating late keep you awake? | Ep...

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