How to do the sweep single in 2 minutes

I'm a former DI wrestler for Princeton University now switching gears to jiujitsu. I've started teaching wrestling at Theory Jiujitsu Studio in Appleton, Wisconsin.

After my first competition, I found the sweep single to be a very effective leg attack for taking down opponents my size or bigger. It feels cool to hit, too :).

Check out this candid, quick clip from practice and start working on your sweep singles!

I plan on making structured videos on technique, instructionals, and more going forward.

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Have any moves you want to learn? Leave a comment  below 💪.

Links
Website: www.jordanlaster.com
Wrestling Courses: https://jordanlaster.gumroad.com/

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