Low Risk Takedowns Without Hitting Your Knees

For a deep dive on takedowns without hitting your knees, check out my course
- No Penetration Step, No Problem: Low Risk Takedowns Without Hitting Your Knees: https://jordanlaster.gumroad.com/l/no...

Save your knees!

Timestamps
00:04 Russian Tie to Shovel Snow
00:43 Russian Tie to Double Leg
00:55 Russian Tie to Mule Kick
01:02 Russian Tie to Mule Kick Trip
01:29 Overtie Shrug-by
02:19 Underhook Throw-by

Links
Website: www.jordanlaster.com
Wrestling Courses: https://jordanlaster.gumroad.com/

#wrestling #jiujitsu #grappling