HOW TO BUILD A LIFTING PLATFORM
47.7 هزار بار بازدید -
3 سال پیش
-
HOW TO BUILD A LIFTING
HOW TO BUILD A LIFTING PLATFORM
If you have a home gym and love deadlifting, Olympic lifting or have a power rack that needs mounting, I highly suggest getting or building a lifting platform! Building one is simple and here I show you the steps I followed to build mine! Trust me, it’s so badass!
Approx.cost: $350
Materials
▪️(4) 4′ x 8′ pieces of 3/4” thick MDF/particle board
▪️1 piece of 3/4”-thick, smooth maple or oak plywood
▪️1 Box of 1 1/4” construction screws
▪️(2) 4′ x 6′ 3/4″-thick horse stall mats (Tractor Supply Co.)
▪️1 tube of Heavy Duty Liquid Nails
Optional
▪️Wood Stain
▪️Polyurethane
▪️Spray Paint
References
https://www.artofmanliness.com/articl...
https://www.garagegymreviews.com/diy-...
Music: Skate
Musician: Jeff Kaale
—————————————————————————————
⚡️Socials⚡️
Instagram : www.instagram.com/elevate_by_ash
Facebook: www.Facebook.com/elevatebyash
If you have a home gym and love deadlifting, Olympic lifting or have a power rack that needs mounting, I highly suggest getting or building a lifting platform! Building one is simple and here I show you the steps I followed to build mine! Trust me, it’s so badass!
Approx.cost: $350
Materials
▪️(4) 4′ x 8′ pieces of 3/4” thick MDF/particle board
▪️1 piece of 3/4”-thick, smooth maple or oak plywood
▪️1 Box of 1 1/4” construction screws
▪️(2) 4′ x 6′ 3/4″-thick horse stall mats (Tractor Supply Co.)
▪️1 tube of Heavy Duty Liquid Nails
Optional
▪️Wood Stain
▪️Polyurethane
▪️Spray Paint
References
https://www.artofmanliness.com/articl...
https://www.garagegymreviews.com/diy-...
Music: Skate
Musician: Jeff Kaale
—————————————————————————————
⚡️Socials⚡️
Instagram : www.instagram.com/elevate_by_ash
Facebook: www.Facebook.com/elevatebyash
3 سال پیش
در تاریخ 1399/11/22 منتشر شده
است.
47,771
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