Maximizing Methylation: The Key to Healthy Aging

Can you optimize the function of all the systems in your body and protect yourself from nearly all the diseases of aging simply by taking a few vitamins? You can, but you need to know which vitamins to take and how they work. In this weeks UltraWellness blog Dr. Mark Hyman explains the importance of methylation, and how maximizing it can protect your health long term.

• #science_technology
• #b_complex_vitamins
• #folate
• #homocysteine
• #longevity
• #methylation
• #mark_hyman_md
• #ultrawellness