How to Lose Weight in 2022 | Lost 100 Pounds in 6 Months | Weight Loss Journey for Men

How to Lose Weight in 2022 | How to Lose 100 Pounds in 6 Months | Weight Loss Journey 2022 for Men

How to Lose Weight in 2022? It takes some sacrifice, but mainly requires cleaning up your diet and getting that body moving with some light exercise. Look at my 100 pound weight loss before and after pictures! In this highly requested video I explain how to eat to lose 100 pounds in 6 months. Start today losing weight and lose 100 pounds in 2022. In less than a year you can lose 100 pounds and hit all of your goals. I also reveal how you can lose weight in 2022, call it a New Year's Resolution video. I utilize chicken for weight loss, avocado for weight loss, black coffee for weight loss, and Spinach for weight loss. Disclaimer: I eat more of a variety than what is show in this eat with me fast healthy weight loss journey video (This is just what I ate today to lose weight). On this 100 pound weight loss transformation, I have changed up my methods quite a bit but it's all about getting better everyday. I hope you find some weight loss motivation from this video and follow my 2021 health and weight loss journey!

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#LoseWeightIn2022 #NewYearsResolution #WeightLossJourneyForMen

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