How to Calm Down an Anxiety Attack with Qi Gong

Join Lee for two weeks of online Qi Gong classes for free. Just click the link below to get started: https://lp.holdenqigong.com/free-clas...

Learn to dissipate and clear anxious energy and panic attacks using acupressure points, breathing exercises, and Qi Gong movements in this 9-minute video.

These techniques are a wonderful supplement to professional help and other modalities. They are not intended to replace them.

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