POTENCIÁ tu CEREBRO y EVITA la PERDIDA de MEMORIA- FÁCIL Y RÁPIDO!
123.6 هزار بار بازدید -
ماه قبل
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It is incredible how we
It is incredible how we can increase our memory, concentration and learning at the same time as improving brain aging, with what we call “brain exercises.”
In this talk by Dr. Veller we show you the main habits and exercises that will enhance your brain and allow you to make the most of all its capabilities. These habits also have the ability to reduce the risk of having very serious brain diseases such as Alzheimer's, vascular dementia. , and others.
We also explain what the main symptoms of Alzheimer's are and how to detect it early and we answer the most frequently asked questions. Is it normal to forget things? Why am I losing my memory? How can I increase my memory?
The brain is an incredible muscle, if it is used: it is enhanced, improved and grows, if not, it atrophies and destroys.
CHAPTERS:
00:00 POWER YOUR BRAIN with these BRAIN EXERCISES
00:46 How to increase brain capacity (Neuroplasticity)
01:29 Habits that improve your brain function
04:09 How to detoxify the brain (reduce inflammation)
06:00 The best vitamins and nutrients for your brain
08:53 Warning signs that you already have dementia
11:43 Silent symptoms of Alzheimer's
#DrVeller #Health #memory
In this talk by Dr. Veller we show you the main habits and exercises that will enhance your brain and allow you to make the most of all its capabilities. These habits also have the ability to reduce the risk of having very serious brain diseases such as Alzheimer's, vascular dementia. , and others.
We also explain what the main symptoms of Alzheimer's are and how to detect it early and we answer the most frequently asked questions. Is it normal to forget things? Why am I losing my memory? How can I increase my memory?
The brain is an incredible muscle, if it is used: it is enhanced, improved and grows, if not, it atrophies and destroys.
CHAPTERS:
00:00 POWER YOUR BRAIN with these BRAIN EXERCISES
00:46 How to increase brain capacity (Neuroplasticity)
01:29 Habits that improve your brain function
04:09 How to detoxify the brain (reduce inflammation)
06:00 The best vitamins and nutrients for your brain
08:53 Warning signs that you already have dementia
11:43 Silent symptoms of Alzheimer's
#DrVeller #Health #memory
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