AM I Dopamine Addict !!?
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In my last video I
In my last video I went through 75 hard challenge which is a tough 75-day challenge created by Andy Frisella. It's meant to build mental toughness, but many people, including me, use it to get in shape and lose weight. Watch as I discuss my journey, the lessons learned, and my plans to try again.
And In this video, I share my experience of quitting the 75 Hard challenge after five failed attempts. It just felt so bad I got disappointed with my self how can I fail even with all my determination to it exhausted me both physically and mentally while balancing my life and the challenge back in forth that I quit every thing as a whole for last 6 month.
But I am not done yet.
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RECOVERY WORKOUT :
Recovery & Warmup Work
NO Equipments : Weight Training :
DIY Resistance Band : The Ultimate G...
More Bodyweight Training :
Beginners Full Body Workout Routine -...
Music from #Uppbeat (free for Creators!):
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License code: E1LS9EGFSRSY92J3
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#mentaltoughness #persistence #fitnessjourney #quitting75hard #75hardrestart #andyfrisella
#motivation #barbellbiceps #75hardchallenge #75hardprogram #75hardjourney #75hard
#training #bodybuilding #bodybuildingmotivation #thebarbellbiceps #transformation #selfimprovement #mentaltoughness #fitnessjourney #comebackstronger #nevergiveup #fitnessresolution #quittingyoutube #getbackonthegrind
And In this video, I share my experience of quitting the 75 Hard challenge after five failed attempts. It just felt so bad I got disappointed with my self how can I fail even with all my determination to it exhausted me both physically and mentally while balancing my life and the challenge back in forth that I quit every thing as a whole for last 6 month.
But I am not done yet.
Click here to subscribe 💌
https://www.seevid.ir/c/TheBarbellB...
Connect with us :
Instagram Handle: https://bit.ly/3a96WnY
Facebook Page: https://bit.ly/37ZiEzt
RECOVERY WORKOUT :
Recovery & Warmup Work
NO Equipments : Weight Training :
DIY Resistance Band : The Ultimate G...
More Bodyweight Training :
Beginners Full Body Workout Routine -...
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/aaron-paul-low/f...
License code: E1LS9EGFSRSY92J3
https://uppbeat.io/t/dominique-charpe...
License code: JPSTYLIRMKUPY1H3
#mentaltoughness #persistence #fitnessjourney #quitting75hard #75hardrestart #andyfrisella
#motivation #barbellbiceps #75hardchallenge #75hardprogram #75hardjourney #75hard
#training #bodybuilding #bodybuildingmotivation #thebarbellbiceps #transformation #selfimprovement #mentaltoughness #fitnessjourney #comebackstronger #nevergiveup #fitnessresolution #quittingyoutube #getbackonthegrind
2 هفته پیش
در تاریخ 1403/04/03 منتشر شده
است.
611
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