10 Minute Lean Arms Workout ***upper body

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Timecodes
0:00 - Intro
0:07 : Jumping Jacks
1:12 : Burpee
2:22 : Arm Circles Backwards
3:30 : Arm Circles Forwards
4:35 : Plank Shoulder Taps
5:45 : Plank Hold
6:50 : Hand Walkouts
7:57 : Tricep Dips
9:06 : Trunk Lift Angels

Music:
Vlog Reggaeton Chill by Infraction [No Copyright Music] / Forever After
Loving Caliber - LIke A Ricochet (Deek Cloud Remix) (Instrumental Version) (0:00 – 10:02)

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