Be a Plant Based Woman Warrior Review with Ann & Jane Esselstyn
3.2 هزار بار بازدید -
2 سال پیش
-
Ann and Jane Esselstyn join
Ann and Jane Esselstyn join us today to review Be a Plant Based Woman Warrior and why they wrote this book.
To review our show notes from the interview and our big takeaways click-here: https://www.drmonicaaggarwal.com/blog/
If you'd like to learn more about my Telemedicine practice and ways to work together, click-here: https://www.drmonicaaggarwal.com/sche...
Be a Plant-Based Woman Warrior includes more than 125 recipes made for women on the go, from Apple Flax Flapjacks and Black Ramen Bowls, to Portobello Sliders with Green Goddess Sauce, to Mint Chip Outta Sight Brownies. And it includes big-flavored dinners like Sweet Potato and Cashew Ricotta Lasagna and Plant-Based Pad Thai, sure to tempt even the most reluctant vegetable-focused eaters. Full of life, captivating energy, and delicious food, this cookbook brings readers to the Esselstyn family table, where plants and joy are at the center.
Here's a minute by minute of: Be a Plant Based Woman Warrior Review Ann & Jane Esselstyn:
0:00 Ann & Jane Esselstyn Introduction
1:46 Why Be a Plant Based Woman Warrior
4:50 Is Plant Based Woman Warrior for Men Also
9:40 Dr. Esselstyn and Food as Medicine
12:23 What are 3 Staple Foods to Start With
17:10 What Stops People from Changing their Diet for Good
19:50 Is Beyond Meat healthy
21:14 What are your favorite recipes
30:00 Few easy ways to start a plant based diet
41:34 How can someone feel more Joy
45:00 Nighttime journaling process
#janeesselstyn #annesselstyn #plantbasedcooking
To review our show notes from the interview and our big takeaways click-here: https://www.drmonicaaggarwal.com/blog/
If you'd like to learn more about my Telemedicine practice and ways to work together, click-here: https://www.drmonicaaggarwal.com/sche...
Be a Plant-Based Woman Warrior includes more than 125 recipes made for women on the go, from Apple Flax Flapjacks and Black Ramen Bowls, to Portobello Sliders with Green Goddess Sauce, to Mint Chip Outta Sight Brownies. And it includes big-flavored dinners like Sweet Potato and Cashew Ricotta Lasagna and Plant-Based Pad Thai, sure to tempt even the most reluctant vegetable-focused eaters. Full of life, captivating energy, and delicious food, this cookbook brings readers to the Esselstyn family table, where plants and joy are at the center.
Here's a minute by minute of: Be a Plant Based Woman Warrior Review Ann & Jane Esselstyn:
0:00 Ann & Jane Esselstyn Introduction
1:46 Why Be a Plant Based Woman Warrior
4:50 Is Plant Based Woman Warrior for Men Also
9:40 Dr. Esselstyn and Food as Medicine
12:23 What are 3 Staple Foods to Start With
17:10 What Stops People from Changing their Diet for Good
19:50 Is Beyond Meat healthy
21:14 What are your favorite recipes
30:00 Few easy ways to start a plant based diet
41:34 How can someone feel more Joy
45:00 Nighttime journaling process
#janeesselstyn #annesselstyn #plantbasedcooking
2 سال پیش
در تاریخ 1401/08/20 منتشر شده
است.
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