What I eat in a day for WEIGHT LOSS 💥 16 week results!
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🌿 Use code JENCHAPIN60 to
🌿 Use code JENCHAPIN60 to get 60% OFF + FREE SHIPPING on your Green Chef box at https://bit.ly/3X9CVfh
Thank you Green Chef for sponsoring!
📍 LINKS MENTIONED IN THIS VIDEO:
--- 10% off Early Bird drink: https://club-earlybird.myshopify.com/...
--- Walking pad treadmill: https://amzn.to/3LfuSuM
--- Desk: https://amzn.to/3l0TJI6
--- Keyboard riser: https://amzn.to/3yB0p2t
--- True Lime/Lemon: https://amzn.to/3Leug8s
--- Green onion dip/dressing mix: https://amzn.to/3ZXOl7b
--- American Dream Nut Butter (code JEN750 for 10% off): https://americandreamnutbutter.rfrl.c...
🍽️ TAKE MY MEAL PLANNING COURSE HERE!
https://www.jenchapin.net/offers/mj2h...
📕 ORDER MY COOKBOOK HERE
https://amzn.to/3mx6eHv
⏰ TIMESTAMPS:
0:00 Intro
1:47 Breakfast
5:24 Lunch
8:32 Afternoon Snack
9:06 Dinner
10:50 Bedtime Snack
📸FOLLOW ME ON INSTAGRAM
Instagram: jenchapin
➡ FOLLOW ME ON FACEBOOK
Facebook: chapinjen
🎵 FOLLOW ME ON TIKTOK
TikTok: jenchapin
For business inquiries contact me at: [email protected]
📫 Want to send friend mail?
Jen Chapin
PO Box 1204
Muscatine, IA 52761
✨ FREQUENTLY MENTIONED LINKS + DISCOUNTS BELOW!✨
🔷 GET $20 OFF WHEN YOU SIGN UP FOR WALMART+!
http://share.walmartplus.com/jennifer...
💫 40% OFF YOUR FIRST THRIVE MARKET ORDER!
http://thrv.me/eVX4r1
👚 40% OFF YOUR FIRST TORRID ORDER!
https://refer.torrid.com/rze2gkfx
💵 JOIN MY IBOTTA TEAM!
https://ibotta.risj.net/6R4Bm
🪙 JOIN MY FETCH REWARDS TEAM (code AWGX2):
http://bit.ly/FetchRewardApp
📒 10% OFF CARRIE ELLE MEAL PLANNER
http://r.sloyalty.com/r/y7ylxfq4Dplw
In compliance with FTC guidelines, please assume the following about all links, material on this website/videos: Any/all of the links on site/video are affiliate links of which Jennifer Chapin receives product credit or a small commission from sales of certain items, but the price is the same for you. Jennifer Chapin is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Links on this site may include affiliate links to Amazon and its affiliate sites on which the owner of this website will make a referral commission. Thank you for supporting my channel!
#jenchapin
My videos are for entertainment purposes only. Any information related to food, food safety, cooking, recipes, etc. are my opinions only. Jen/Jennifer Chapin is not liable and/or responsible for any advice, services, or product you obtain through this video. My opinions and the views expressed in my videos do not represent the views of my employer.
Thank you Green Chef for sponsoring!
📍 LINKS MENTIONED IN THIS VIDEO:
--- 10% off Early Bird drink: https://club-earlybird.myshopify.com/...
--- Walking pad treadmill: https://amzn.to/3LfuSuM
--- Desk: https://amzn.to/3l0TJI6
--- Keyboard riser: https://amzn.to/3yB0p2t
--- True Lime/Lemon: https://amzn.to/3Leug8s
--- Green onion dip/dressing mix: https://amzn.to/3ZXOl7b
--- American Dream Nut Butter (code JEN750 for 10% off): https://americandreamnutbutter.rfrl.c...
🍽️ TAKE MY MEAL PLANNING COURSE HERE!
https://www.jenchapin.net/offers/mj2h...
📕 ORDER MY COOKBOOK HERE
https://amzn.to/3mx6eHv
⏰ TIMESTAMPS:
0:00 Intro
1:47 Breakfast
5:24 Lunch
8:32 Afternoon Snack
9:06 Dinner
10:50 Bedtime Snack
📸FOLLOW ME ON INSTAGRAM
Instagram: jenchapin
➡ FOLLOW ME ON FACEBOOK
Facebook: chapinjen
🎵 FOLLOW ME ON TIKTOK
TikTok: jenchapin
For business inquiries contact me at: [email protected]
📫 Want to send friend mail?
Jen Chapin
PO Box 1204
Muscatine, IA 52761
✨ FREQUENTLY MENTIONED LINKS + DISCOUNTS BELOW!✨
🔷 GET $20 OFF WHEN YOU SIGN UP FOR WALMART+!
http://share.walmartplus.com/jennifer...
💫 40% OFF YOUR FIRST THRIVE MARKET ORDER!
http://thrv.me/eVX4r1
👚 40% OFF YOUR FIRST TORRID ORDER!
https://refer.torrid.com/rze2gkfx
💵 JOIN MY IBOTTA TEAM!
https://ibotta.risj.net/6R4Bm
🪙 JOIN MY FETCH REWARDS TEAM (code AWGX2):
http://bit.ly/FetchRewardApp
📒 10% OFF CARRIE ELLE MEAL PLANNER
http://r.sloyalty.com/r/y7ylxfq4Dplw
In compliance with FTC guidelines, please assume the following about all links, material on this website/videos: Any/all of the links on site/video are affiliate links of which Jennifer Chapin receives product credit or a small commission from sales of certain items, but the price is the same for you. Jennifer Chapin is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Links on this site may include affiliate links to Amazon and its affiliate sites on which the owner of this website will make a referral commission. Thank you for supporting my channel!
#jenchapin
My videos are for entertainment purposes only. Any information related to food, food safety, cooking, recipes, etc. are my opinions only. Jen/Jennifer Chapin is not liable and/or responsible for any advice, services, or product you obtain through this video. My opinions and the views expressed in my videos do not represent the views of my employer.
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در تاریخ 1401/12/19 منتشر شده
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