20 Minute Meditation for Inner Strength & Peace | Mindful Movement
98.3 هزار بار بازدید -
5 ماه پیش
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The meditation will leave you
The meditation will leave you feeling grounded, empowered, and at peace, with a reminder of your inner resilience and strength. This practice focuses on nurturing your core power and stability.
Meditation written and read by Sara Raymond
Music Credit: Whispers in the Wind by Chris Collins Indiemusicbox.com
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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RESOURCES:
MEMBERS OASIS: Unlimited access to all AD FREE Mindful Movement Content
https://www.themindfulmovement.com/Me...
RECORDINGS: Purchase your favorite recordings from the Mindful Movement for download
https://themindfulmovement.com/record...
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Free Programs
FREE New Beginnings Personal Retreat: A body, mind, spirit approach to creating and actually achieving your goals. https://www.themindfulmovement.com/ne...
21 day Movement and Meditation Commitment Program. Start NOW! https://www.themindfulmovement.com/21...
7-day Foundations of Meditation Course: https://www.themindfulmovement.com/fo...
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Workshops & Courses
https://www.themindfulmovement.com/co...
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1:1 Sessions
PERSONALIZED HYPNOTHERAPY, TRANSFORMATIONAL COACHING, OR MOVEMENT COACHING https://www.themindfulmovement.com/hy...
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MORE FROM THE MINDFUL MOVEMENT:
🙏 The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. http://themindfulmovement.com/donations/
#meditation #20minutemeditation #innerstrength
Meditation written and read by Sara Raymond
Music Credit: Whispers in the Wind by Chris Collins Indiemusicbox.com
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
---------------------------------------------
RESOURCES:
MEMBERS OASIS: Unlimited access to all AD FREE Mindful Movement Content
https://www.themindfulmovement.com/Me...
RECORDINGS: Purchase your favorite recordings from the Mindful Movement for download
https://themindfulmovement.com/record...
---------------------------------------------
Free Programs
FREE New Beginnings Personal Retreat: A body, mind, spirit approach to creating and actually achieving your goals. https://www.themindfulmovement.com/ne...
21 day Movement and Meditation Commitment Program. Start NOW! https://www.themindfulmovement.com/21...
7-day Foundations of Meditation Course: https://www.themindfulmovement.com/fo...
---------------------------------------------
Workshops & Courses
https://www.themindfulmovement.com/co...
---------------------------------------------
1:1 Sessions
PERSONALIZED HYPNOTHERAPY, TRANSFORMATIONAL COACHING, OR MOVEMENT COACHING https://www.themindfulmovement.com/hy...
---------------------------------------------
MORE FROM THE MINDFUL MOVEMENT:
🙏 The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. http://themindfulmovement.com/donations/
#meditation #20minutemeditation #innerstrength
5 ماه پیش
در تاریخ 1402/11/18 منتشر شده
است.
98,301
بـار بازدید شده