Three variations of a Sun Salutation or Surya Namaskar, Yoga

https://www.EkhartYoga.com Three different ways to do Surya Namaskar (Sun Salutations) These variations can be used in sequence as a practice on their own, or as a warm up part in any yoga practice.  Building up from the more basic Surya to the classic Asthanga Surya. Sandra Carson


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